PSY-212 Sports Psychology

This course explores the role of psychology as it is related to the enhancement of athletic performance.

Various mental training skills that can enhance one’s athletic performance will be covered. Some of the areas related to this course that will be explored include motivation, self-confidence, goal setting, burnout, stress and anxiety, leadership, imagery, healthy attitudes towards sports participation and other sports-related activity. Personality as it relates to competition will also be investigated.